Articles & Guides — Energy and Motivation

Ancient medicine for modern life’s problems: Ashwagandha

Posted by George Manning on

One of the most rigorously studied adaptogens, ashwagandha has been shown to alleviate stress, reduce fatigue, improve general wellbeing and have an anti-proliferative effect on cancer cells.

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Uridine Monophosphate - A nucleotide that amplifies the benefits of Choline supplements

Posted by Jonathan Lewell on

Uridine Monophosphate "significantly" helps to form connections between our brain-cells. (Semmelweis University). It's often taken in combination with a Choline supplement like Alpha GPC.

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Rhodiola Rosea - Get a 5 hour energy boost without a crash with this arctic herb

Posted by Jonathan Lewell on

For people doing mentally demanding work under pressure, the arctic herb Rhodiola Rosea is a great alternative to coffee. It is a potent mental fatigue fighter and provides an immediate energy boost said to usually last 4 hours.

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How do nootropics effect our memory, motivation and anxiety levels? A video explanation of the neuroscience behind our cognition

Posted by Jonathan Lewell on

You've read about how nootropics can effect our memory, motivation and relaxation... But how does this work?

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Long Jack Tongkat Ali - "Malaysia's Aphrodisiac" studied to boost muscle mass, decrease body fat and improve testosterone levels after 2-4 weeks

Posted by Jonathan Lewell on

2 human studies say Long Jack Tongkat Ali can enhance your libido and sexual function by 10%

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