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Natural supplements by Lifetropics

DIM

DIM

Balance estrogen levels with this compound found in cruciferous vegetables.

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Estrogen Reset Kit

Estrogen Reset Kit

Our 2 step plan to reduce your estrogen levels. Contains DIM and Estro Broccoli Complex.

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Meno Complex

Meno Complex

Ease menopause hot flushes and night sweats with 4 herbs.

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adaptogen complex

Adaptogen Complex

Reduce stress with 3 adaptogen herbs.

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Previously in this blog, we've covered the benefits of eating fruit in general - but what about all those lovely tropical fruits we can now buy from the supermarket? They're certainly tasty, but are they good for us, too?

Daydreaming is good for you. It fights boredom. It's therapeutic. And, done correctly, it seems to recharge your mind by clearing away recent thoughts to make way for new ones.

We don't generally listen to music because of its health benefits - but rather because we like this or that singer, tune, or style of music. Yet there are loads of health benefits in listening to most kinds (but not all kinds) of music.

What you eat is very important to maintain balanced hormones. Some ingredients can help detoxify and flush out used hormones, while others can really inflame them.

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