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Ingredients Keto Electrolytes

The Electrolytes In Each Vegecapsule

magnesium

Magnesium (35mg per capsule, from Magnesium Glycinate):

Magnesium is involved in hundreds of biochemical reactions in your body. It helps to regulate blood pressure, keep bones strong, and much more. We use Magnesium Glycinate, a bio-available source of Magnesium.

sodium

Sodium (165mg per capsule, from Sodium Chloride):

Sodium (Salt) helps balance levels of fluid and electrolytes in the body. During a Keto diet, Sodium is often the first electrolyte to be lost. The clearance of ketones causes the body to lose sodium. In addition, you are likely getting a lot less Sodium having cut out processed foods and other typical food sources like bread.

Calcium

Calcium (50mg per capsule, from Calcium Carbonate):

Calcium helps build strong bones, promote muscle contraction and helps your blood clot. Naturally, we pee calcium out. On a ketogenic diet, this is accelerated as we tend to urinate more (our body doesn't hold on to water via glycogen stores).

Potassium

Potassium (50mg per capsule, from Potassium Chloride):

Potassium helps with water balance, digestion and muscle contraction. Similar to Sodium, it is one of the first electrolytes to get peed out when we go on a Ketogenic diet. Naturally, you can get Potassium in leafy greens like Spinach.


Keto Electrolytes Can Be a Natural And Nutritious Addition to Your Keto Journey.

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