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Product Page - Inositols with Folate and Chromium

What is Inositols Complex?

Inositols Complex is combines four ingredients to help women with PCOS improve their insulin sensitivity: Myo Inositol, D Chiro Inositol, Chromium and Methylfolate.

Inositols Complex is manufactured using an all-natural process without the use of artificial additives or fillers, and is delivered in an easy-to-swallow vegetarian capsule.

Benefits of Inositols:

✓ Promotes Normal Hormone Levels

✓ Supports Regular Menstruation and Healthy Ovulation

✓ Supports Heart Health

✓ Promotes Female Fertility

✓ Supports a Healthy Mood


myo inositol

Myo Inositol

(500mg per vegecapsule):

Myo Inositol is produced in our bodies to regulate insulin. It is also found in nature; in fruits, beans and nuts.

d chiro inositol

D Chiro Inositol

(12mg per vegecapsule):

D Chiro Inositol is also in the inositol family. It is an insulin sensitizer and plays a role in getting rid of glucose.



(200mcg per vegecapsule):

Methylfolate is a bio-available source of Folate, which we use to make red blood cells. Folate is an essential nutrient, which means we have to get it from our diet.



(6mcg per vegecapsule, from Chromium Picolinate):

Chromium is a trace mineral that supports macronutrient metabolism, the process in which we break down proteins, carbs and fats.


We recommend taking 1 Inositols capsule before breakfast and with a glass of water.

Each bottle contains 90 vegetarian capsules.

What are people saying about our Inositols Complex?

★ ★ ★ ★ ★

“I have early signs of insulin sensitivity and I want to deal with it with diet, exercise, and supplementation. The first line of supplement defense is Berberine. Berberine is one of the best supplements you can take for blood sugars.

The problem with Berberine is twofold, one, you must not be on it long term, and two, it disturbs the gut and can cause malabsorption of nutrients from food. It is therefore a good idea to mix Berberine with other supplements. Inositols with the added Chromium can help balance sugars. Taking it before a meal will help the body cope with carbohydrates. The second benefit of taking this supplement is that it helps with stress, anxiety, and depression.

This product works to help control blood sugars and is a safe supplement to take in the short term. I am happy to recommend it.

- Castle Reviews (Amazon Review)

★ ★ ★ ★ ★

I’ve ordered this supplement and I have been talking it for the past week and I haven’t felt this great for a while now. I am calm and more patient, I don’t find myself overthink or worrying and I am much happier! I am glad I tried this magic supplement and it WORKS!

If you're already confident about the benefits and know it's the right supplement for you then the 90 capsules if taken at the recommended one or two a day will last around 45/90 days depending on usage - pretty good value considering the potential benefits

- Shopaholic (Amazon Reviewer)

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Frequently asked questions:

Our products have received over 250 amazing, third-party verified, five-star reviews read them here.

  • Our ingredients must be clean - We do not use any artificial fillers or tablet binding agents (that's why we use vegetarian capsules, instead).
  • Our ingredients must be natural - We use ingredients derived from plants or minerals. i.e. in our Meno Complex we include 4 different herbs.
  • Our ingredients must be scientifically proven to be effective - Our ingredients have scientific studies backing their benefits.

Yes, absolutely! All of our products use non-animal derived ingredients.

Our food supplements also use 2 types of vegan-friendly capsules:  HPMC vegetarian capsules and Pullulan capsules (which are untouched by any chemical processes!)

We ensure that each batch of our raw ingredients is lab-tested for purity and cleanliness before we use it.

Safety tests include microbial, pesticide, and heavy metals testing.

We work with several reputable UK and overseas suppliers that we have built trusted relationships with over the years. For example, our Broccoli extract comes from an USA-based supplier.

Within the United Kingdom, flat rate shipping is free and delivered in 3-6 business days. Our shipping provides emailed (or texted) updates on each step of the shipment (order received, order dispatched, order out for delivery, etc.)

Please know that shipping is busier than usual this year. With many brick-and-mortar stores closing due to COVID-19, people are shopping online more than ever. This is causing a nationwide slowdown in deliveries.

Unfortunately, these delays are out of our control. We continuously monitor this situation and update delivery estimates on our checkout page accordingly.

Due to the closure of many brick-and-mortar stores in 2020, fulfillment centers and shipping carriers are busier than usual.

Please allow 1-4 business days for your order to process and ship, then the full estimated delivery window for receipt. Thank you for your patience and understanding.

We do not currently auto-ship or offer any product subscriptions.

Order only what you want, when you want through our online Lifetropics store.

Currently we do not ship internationally, although we plan to in the third quarter of 2021.