28 results for "jonathan lewell"
The Health Benefits of Eating Tropical Fruits
Previously in this blog, we've covered the benefits of eating fruit in general - but what about all those lovely tropical fruits we can now buy from the supermarket? They're certainly tasty, but are they good for us, too?
The Ultimate Guide to Trans-Resveratrol
Trans-Resveratrol is an antioxidant supplement extracted from grapes. Everybody should take at least one antioxidant supplement. They protect brain-cells from "rusting" due to being exposed to oxygen - a process called oxidative stress.
The Ultimate Guide to Rhodiola Rosea
Read our Guide to Rhodiola Rosea: Learn about Adaptogenic Benefits, Studies, Cycling, Dosages, Stacks, Side Effects and More.
The Ultimate Guide to Long Jack Tongkat Ali
In this guide, you will learn what is Long Jack Tongkat Ali, also known as Eurycoma Longifolia. You will also read the benefits, studies, side-effects and dosages.
The Ultimate Guide to Vitamin D
Did you know Vitamin D plays a significance role in hormone balance, immune function, bone health, mood and blood sugar control?
The Estrogen LIfecycle - and Where Estrogen Dominance Can Start
Today, I want to show you exactly where in the estrogen lifecycle estrogen dominance can occur.
The Health Benefits of Daydreaming
Daydreaming is good for you. It fights boredom. It's therapeutic. And, done correctly, it seems to recharge your mind by clearing away recent thoughts to make way for new ones.
Lifetropics Gets a New Look!
We partnered with Troy Designs to get a brand new look.
4 Science-Backed Benefits of DIM (Diindolylmethane)
So why do people take a DIM supplement? Today, we are going to look at 4 science-backed benefits of DIM AKA Diindoylmethane.
Why Do People Take a Diindolylmethane (DIM) Supplement?
Guide to the popular Diindolylmethane (DIM) supplement. Covering: Benefits, Scientific Studies, Dosages, Who Should Not Take It.
A-Z List of Nootropics
A list of nootropics supplements available today. Discover what they are with links to more in-depth information.
How Choline Builds Your Brain-Cells [Video]
A video deep-dive into one of the most important B-Vitamins, Choline, and how Choline supplements are useful for memory and cognition.
The Ultimate Guide to 5-HTP
Our Guide to 5-HTP Supplements Covering Topics Including: Benefits, Comparison to L-Tryptophan, Stacks, Dosages and Cycling.
About
Lifetropics was founded in 2015, driven by a passion for science-backed nutrition that genuinely improves lives. Since then, we’ve helped thousands of people support their health through targeted, effective supplements. Today, over 6,000 customers trust Lifetropics, with more than 700...
How Does Magnesium Balance Hormones?
It's hugely important in maintaining hormone balance - especially estrogen balance.
The Ultimate Guide to L-Tryptophan
L-Tryptophan is a naturally occurring amino acid which is used to create Serotonin, the "feel good" neurotransmitter. It is a gentler and slower-acting Serotonin precursor compared to 5-HTP, making it a better choice for sustained and long-term use.
The Ultimate Guide to L-Theanine
The amino acid in Green Tea that relaxes us like meditating, according to brain-scans at the University of Shizuoka.
The Ultimate Guide to CDP Choline
CDP Choline (Citicoline), the Choline nutrient that builds brain-cells, increases memory scores and is "essential to overall cognition."
The Health Benefits of Music
We don't generally listen to music because of its health benefits - but rather because we like this or that singer, tune, or style of music. Yet there are loads of health benefits in listening to most kinds (but not all kinds) of music.
How to use food to balance your hormones
What you eat is very important to maintain balanced hormones. Some ingredients can help detoxify and flush out used hormones, while others can really inflame them.
How Do Nootropics Work? [Video]
You've read about how nootropics can effect our memory, motivation and relaxation... But how does this work?
The Ultimate Guide to Uridine Monophosphate
Uridine Monophosphate "significantly" helps to form connections between our brain-cells. (Semmelweis University). It's often taken in combination with a Choline supplement like Alpha GPC.
The Ultimate Guide to Pterostilbene
Pterostilbene Supplement Guide Covering: Dosages, Benefits, Side-Effects and Stacking Options.
The Ultimate Guide to Huperzine-A
Discover Huperzine-A: Understand the dosages, nootropic benefits, side-effects, and Choline alternatives to this supplement.
The Ultimate Guide to Alpha Lipoic Acid
Our guide to Alpha Lipoic Acid covering topics including dosages, benefits, cycling and alternative antioxidant supplements.
The Ultimate Guide to Alpha GPC Supplements
Read our Comprehensive Guide Covering: What is Alpha GPC? Why Take Choline Supplements? What is the Half Life? What is the Correct Dosage?
Reviews
Every Monday afternoon, our team sits down on Zoom, and reads through our new customer reviews. Sometimes, we receive some truly amazing feedback. It really does motivate our team to read these comments, so thank you everybody for taking the...