Articles & Guides

Ancient medicine for modern life’s problems: Ashwagandha

Posted by George Manning on

One of the most rigorously studied adaptogens, ashwagandha has been shown to alleviate stress, reduce fatigue, improve general wellbeing and have an anti-proliferative effect on cancer cells.

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DHA (Docosahexaenoic acid) - The fat of cognition

Posted by George Manning on

DHA (Docosahexaenoic acid), is a fatty acid that is vital to early cognitive development and as a preventative to cognitive decline.

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Nootropics A-Z - A Growing Encyclopedia Of Pretty Much Every Nootropic

Posted by Jonathan Lewell on

This page is a exhaustive list of the most popular nootropics available today. You’ll read a quick introduction to what each nootropic is, and its core benefits to your cognition.

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Uridine Monophosphate - A nucleotide that amplifies the benefits of Choline supplements

Posted by Jonathan Lewell on

Uridine Monophosphate "significantly" helps to form connections between our brain-cells. (Semmelweis University). It's often taken in combination with a Choline supplement like Alpha GPC.

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Trans-Resveratrol - A grape derived antioxidant to protect our brain-cells from rusting

Posted by Jonathan Lewell on

Trans-Resveratrol is an antioxidant supplement extracted from grapes. Everybody should take at least one antioxidant supplement. They protect brain-cells from "rusting" due to being exposed to oxygen - a process called oxidative stress.

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