The Lifetropics Protocol - a simple, science-backed roadmap designed to optimise your health.

The Lifetropics Protocol - a simple, science-backed roadmap designed to optimise your health.

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🌿 Adaptogen Complex: Balance, Calm, and Daily Resilience

🌿 Adaptogen Complex: Balance, Calm, and Daily Resilience

A targeted adaptogen blend designed for daily stress support and mental clarity - featuring clinically studied doses of Ashwagandha KSM-66, Rhodiola Rosea, and Bacopa Monnieri.

A targeted adaptogen blend designed for daily stress support and mental clarity - featuring clinically studied doses of Ashwagandha KSM-66, Rhodiola Rosea, and Bacopa Monnieri.

Adaptogen Complex

2-3 Days Tracked UK Shipping

30 Day Guarantee

Tested for Purity

🧘 Formulated for those seeking natural support with stress, hormones, and resilience

⚖️ Designed to promote emotional balance and support the body’s stress response

🧠 Includes Bacopa Monnieri - traditionally used for memory and focus

🌱 Vegan formula with no fillers or stimulants - gentle for daily use

🗓️ 3 Months Supply - Take 1 capsule per day with food

Ingredients

Rhodiola Rosea (200mg, 3% Salidrosides, 1% Rosavins)

An energising arctic herb studied for its effects on mental stamina and physical resilience, especially under stress.

Ashwagandha KSM-66 (200mg, 2.5% Withanolides)

A highly bioavailable form of Ashwagandha, known for promoting calm, lowering perceived stress, and supporting hormone balance.

Bacopa Monnieri (100mg, 20:1 Extract

Traditionally used in Ayurvedic medicine to support memory and focus, Bacopa is thought to promote clarity and cognitive calm.

Rhodiola Rosea (200mg, 3% Salidrosides, 1% Rosavins)

An energising arctic herb studied for its effects on mental stamina and physical resilience, especially under stress.

Ashwagandha KSM-66 (200mg, 2.5% Withanolides)

A highly bioavailable form of Ashwagandha, known for promoting calm, lowering perceived stress, and supporting hormone balance.

Bacopa Monnieri (100mg, 20:1 Extract

Traditionally used in Ayurvedic medicine to support memory and focus, Bacopa is thought to promote clarity and cognitive calm.

Benefits

✅ Stress Support - Helps your body adapt to emotional and physical stress

✅ Mental Clarity - Includes Bacopa Monnieri to support focus and memory

✅ Gentle Daily Use - A caffeine-free formula designed for ongoing balance

✅ Adaptogenic Synergy - Blends 3 time-tested herbs to support HPA axis regulation

✅ Stress Support - Helps your body adapt to emotional and physical stress

✅ Mental Clarity - Includes Bacopa Monnieri to support focus and memory

✅ Gentle Daily Use - A caffeine-free formula designed for ongoing balance

✅ Adaptogenic Synergy - Blends 3 time-tested herbs to support HPA axis regulation

Directions

Take 1 capsule per day with food for best absorption.

We recommend taking Adaptogen Complex in the morning or early afternoon as part of your daily routine.

Take 1 capsule per day with food for best absorption.

We recommend taking Adaptogen Complex in the morning or early afternoon as part of your daily routine.

Goes Well With...

🌸 DIM + Estro Broccoli Complex - For those focused on hormone balance, Adaptogen Complex offers additional support with mood and stress

🌞 Vitamin D3+K2 - Add this to support immune function and emotional wellbeing alongside daily stress support

🌸 DIM + Estro Broccoli Complex - For those focused on hormone balance, Adaptogen Complex offers additional support with mood and stress

🌞 Vitamin D3+K2 - Add this to support immune function and emotional wellbeing alongside daily stress support

Lifetropics Protocol

💪 Step 1. Daily Foundations: Get essential nutrients with Vitamin D3+K2 and Magnesium Restore (both in the Daily Foundation Bundle) to cover common nutrient gaps.

⚖️ Step 2. Hormonal Balance: DIM combined with Estro Broccoli Complex for phase 1 and 2 detox support (both included in our Estrogen Reset Kit)

🌿 Step 3. Digestive Wellness: Follow up with Good Gut to maximise nutrient absorption and digestion.

🧠 Step 4. Stress & Cognition (Current Step): Enhance your mental clarity and resilience with Adaptogen Complex, Rhodiola Rosea, and Choline Brain Food.

🧭 Want the full roadmap? Explore the Lifetropics Protocol - your complete, step-by-step guide to science-backed, natural health support.

💪 Step 1. Daily Foundations: Get essential nutrients with Vitamin D3+K2 and Magnesium Restore (both in the Daily Foundation Bundle) to cover common nutrient gaps.

⚖️ Step 2. Hormonal Balance: DIM combined with Estro Broccoli Complex for phase 1 and 2 detox support (both included in our Estrogen Reset Kit)

🌿 Step 3. Digestive Wellness: Follow up with Good Gut to maximise nutrient absorption and digestion.

🧠 Step 4. Stress & Cognition (Current Step): Enhance your mental clarity and resilience with Adaptogen Complex, Rhodiola Rosea, and Choline Brain Food.

🧭 Want the full roadmap? Explore the Lifetropics Protocol - your complete, step-by-step guide to science-backed, natural health support.

Why Take Adaptogen Complex?

Why Take Adaptogen Complex?

Daily life can be demanding - from emotional strain to mental fatigue. Adaptogen Complex is formulated to support balance during everyday stress.

This 3-in-1 blend brings together traditional plant extracts known for their long-standing use:

🌿 Ashwagandha KSM-66 - Traditionally used to support a calm mindset and help with mental clarity.

🌸 Rhodiola Rosea - A root extract often taken to help the body adapt to daily physical and emotional pressures.

🧠 Bacopa Monnieri - Known for its traditional use in supporting focus and concentration.

Adaptogen Complex fits seamlessly into your daily supplement routine - especially for those looking to stay steady and centred during hormonal fluctuations or busy lifestyles.

Daily life can be demanding - from emotional strain to mental fatigue. Adaptogen Complex is formulated to support balance during everyday stress.

This 3-in-1 blend brings together traditional plant extracts known for their long-standing use:

🌿 Ashwagandha KSM-66 - Traditionally used to support a calm mindset and help with mental clarity.

🌸 Rhodiola Rosea - A root extract often taken to help the body adapt to daily physical and emotional pressures.

🧠 Bacopa Monnieri - Known for its traditional use in supporting focus and concentration.

Adaptogen Complex fits seamlessly into your daily supplement routine - especially for those looking to stay steady and centred during hormonal fluctuations or busy lifestyles.

Lifetropics Adaptogen Complex vs Other Adaptogen Supplements

3-in-1 Daily Balance Support - Rhodiola, Ashwagandha and Bacopa Monnieri work together in one capsule.

Formulated for Everyday Stress & Mood Support - Ideal for anyone navigating hormonal shifts, emotional tension, or focus challenges.

Plant-Based & Clean - No sweeteners, no additives, no animal ingredients.

Tested, Transparent & Trusted - Made to high-quality standards with standardised extracts.

Adaptogen Complex

Typical Adaptogen Supplements

Adaptogen Blend

Rhodiola, Ashwagandha & Bacopa in one capsule

Often only 1 or 2 adaptogens

Standardised Extracts

Active compounds like Withanolides, Salidrosides, Bacosides listed on label

Often no mention of extract %

Capsule Type

Vegan-friendly vegetable capsule

Often gelatin or not specified

Convenience

1-a-day dose, no mixing or measuring

May require multiple capsules or servings

No Fillers

No added sugar, sweeteners or unnecessary additives

May include fillers, colours, or hidden ingredients

Recommended Pairings

🧠 Choline Brain Food

Complements Adaptogen Complex by supporting cognitive function and acetylcholine production - great for mental performance, memory, and focus.

🌿 Rhodiola Rosea (Pure Rhodiola)

Pairs well for additional adaptogenic support, especially under chronic stress or fatigue. Also found in Adaptogen Complex, so Pure Rhodiola offers an option for those wanting to increase or cycle doses.

🍏 Good Gut

The gut-brain axis plays a major role in stress and mood. Pairing with Good Gut supports microbiome balance, digestion, and indirectly, emotional well-being.

Frequently Asked Questions

Can I take Adaptogen Complex with DIM or Estro Broccoli Complex?

Yes - this product complements our estrogen balance supplements. While DIM and Broccoli focus on detox pathways, Adaptogen Complex supports the body’s response to stress, which can influence hormone health.

Yes - this product complements our estrogen balance supplements. While DIM and Broccoli focus on detox pathways, Adaptogen Complex supports the body’s response to stress, which can influence hormone health.

Is it safe to take Adaptogen Complex every day?

Yes - Adaptogen Complex is designed for daily use. Each capsule contains standardised, plant-based extracts in amounts typically used in food supplements. Always follow the directions on the label and consult your healthcare professional if you are pregnant, breastfeeding, or taking medication.

Yes - Adaptogen Complex is designed for daily use. Each capsule contains standardised, plant-based extracts in amounts typically used in food supplements. Always follow the directions on the label and consult your healthcare professional if you are pregnant, breastfeeding, or taking medication.

What are adaptogens?

Adaptogens are a category of botanicals studied for their ability to help the body adapt to physical, emotional, and environmental stress. Our formula includes three popular adaptogens: Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri.

Adaptogens are a category of botanicals studied for their ability to help the body adapt to physical, emotional, and environmental stress. Our formula includes three popular adaptogens: Ashwagandha, Rhodiola Rosea, and Bacopa Monnieri.

How do these ingredients work together?

Each adaptogen contributes a unique compound profile:

  • Ashwagandha (2.5% Withanolides) is commonly used in traditional systems for balance and calm.
  • Rhodiola Rosea (3% Salidrosides, 1% Rosavins) is studied for its potential to support mental and physical performance under pressure.
  • Bacopa Monnieri (20:1 Extract) has been taken historically for memory and focus.

Each adaptogen contributes a unique compound profile:

  • Ashwagandha (2.5% Withanolides) is commonly used in traditional systems for balance and calm.
  • Rhodiola Rosea (3% Salidrosides, 1% Rosavins) is studied for its potential to support mental and physical performance under pressure.
  • Bacopa Monnieri (20:1 Extract) has been taken historically for memory and focus.
When should I take Adaptogen Complex?

Take one capsule daily with food - morning or early afternoon works well for most people. Since Rhodiola can feel energising for some, we suggest avoiding it too close to bedtime.

Take one capsule daily with food - morning or early afternoon works well for most people. Since Rhodiola can feel energising for some, we suggest avoiding it too close to bedtime.

Is it suitable for vegetarians or vegans?

Yes - Adaptogen Complex uses a plant-based vegetable capsule and contains no animal-derived ingredients.

Yes - Adaptogen Complex uses a plant-based vegetable capsule and contains no animal-derived ingredients.

Guarantee

This product comes with a 30-day guarantee that applies to a 1 bottle supply. Read more here.

This product comes with a 30-day guarantee that applies to a 1 bottle supply. Read more here.

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