The Lifetropics Protocol - a simple, science-backed roadmap designed to optimise your health.

The Lifetropics Protocol - a simple, science-backed roadmap designed to optimise your health.

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🧠 Choline Brain Food: Daily Nutritional Support for Brain Cell Health and Cognitive Function

🧠 Choline Brain Food: Daily Nutritional Support for Brain Cell Health and Cognitive Function

Choline Brain Food combines 300mg of Alpha GPC - a highly bioavailable form of choline - with 100mg of DHA, an omega-3 fatty acid found in the brain. Together with 10 antioxidant-rich whole fruits and vegetables, this formula is designed to support healthy brain cell structure and acetylcholine production.

Choline Brain Food combines 300mg of Alpha GPC - a highly bioavailable form of choline - with 100mg of DHA, an omega-3 fatty acid found in the brain. Together with 10 antioxidant-rich whole fruits and vegetables, this formula is designed to support healthy brain cell structure and acetylcholine production.

Choline Brain Food

✅ Supports Brain Health – With Alpha GPC (choline) and DHA omega-3 to nourish healthy brain cell membranes.

🧬 Alpha GPC + DHA Formula – Combines a highly bioavailable form of choline with DHA, an important fatty acid in the brain.

🥦 With 10 Whole Fruits & Vegetables – Includes spinach, acai, beetroot and more for additional plant-based nutrition.

🌱 Vegan-Friendly Capsules – Easy-to-digest vegetable capsules made without gelatin.

🗓️ 3-Month Supply – 90 Capsules per bottle. Take 1 capsule daily with food.

Naturally Supports Cognitive Health

Alpha GPC, combined with DHA, provides nutrients that naturally support your brain’s health and cognitive performance.

Highly Bioavailable Choline Source

Alpha GPC is a highly bioavailable form of Choline, efficiently utilized by the body and able to cross the blood-brain barrier.

Whole Food Nutrition

Enhanced with a blend of 10 nutrient-rich fruits and vegetables: Acai Berry, Acerola Cherry, Barley Grass, Blueberry, Beet Root, Broccoli, Chlorella, Spinach, Spirulina, Wheatgrass.

Naturally Supports Cognitive Health

Alpha GPC, combined with DHA, provides nutrients that naturally support your brain’s health and cognitive performance.

Highly Bioavailable Choline Source

Alpha GPC is a highly bioavailable form of Choline, efficiently utilized by the body and able to cross the blood-brain barrier.

Whole Food Nutrition

Enhanced with a blend of 10 nutrient-rich fruits and vegetables: Acai Berry, Acerola Cherry, Barley Grass, Blueberry, Beet Root, Broccoli, Chlorella, Spinach, Spirulina, Wheatgrass.

Lifetropics Choline Brain Food vs Other Choline Supplements

Comprehensive Choline Formula: Includes DHA Omega-3 and nutritious whole foods to support cognitive health holistically.

Bio-available Choline Source: Contains Alpha GPC, one of the most bioavailable forms of Choline available that can cross the brain blood barrier.

Convenient and Transparent: Clear labeling, vegan-friendly, with no artificial fillers or additives.

HPMC Vegetable Capulses: Made from plant fibers.

Choline Brain Food

Others

Bioavailable Choline Sourve

Made with Alpha GPC which crosses brain blood barrier

Made with Choline Bitartrate which does not effect brain Choline levels

Added DHA

Added DHA for stacked cognitive benefits

No DHA added

Added Whole Fruits and Vegetables

10 Added Whole Fruits and Vegetables

None

Plant Based Capsules

Vegetable Capsules from Plant Fibers

Most Use Gelatin Capsules

Free of Fillers

No Fillers or Additives Added

Often includes Silicon Dioxide, Magnesium Stearate etc.

Recommended Pairings

💊 Daily Foundation Bundle (Vitamin D3+K2 + Magnesium Restore)

A strong cognitive routine starts with essentials. These nutrients help maintain healthy nerve signaling, brain structure, and the synthesis of key neurotransmitters.

🧘 Adaptogen Complex

Supports a balanced mind by working synergistically with Choline to improve focus, reduce overwhelm, and promote mental clarity during daily stressors.

🌿 Rhodiola Rosea

This botanical adaptogen enhances stamina and brain endurance, pairing well with Choline to support sustained concentration and sharper thinking - especially when under pressure.

Frequently Asked Questions

How do I take Lifetropics Choline Brain Food?

Take 1 vegetable capsule daily with food. This supplement is best absorbed with a meal that contains healthy fats.

For example:

Breakfast: Take with eggs or avocado.

Lunch: Pair with a salad that includes olive oil or nuts.

Avoid taking on an empty stomach, as some may experience mild discomfort when taken without food.

Take 1 vegetable capsule daily with food. This supplement is best absorbed with a meal that contains healthy fats.

For example:

Breakfast: Take with eggs or avocado.

Lunch: Pair with a salad that includes olive oil or nuts.

Avoid taking on an empty stomach, as some may experience mild discomfort when taken without food.

How much should I take?

At a minimum take 1 capsule of Choline Brian Food per day.

This contains 300mg of Alpha GPC equates to 120mg of Choline (40% by weight).

Note that some Alpha GPC users take 500-1000mg per day. Read our in depth article here.

At a minimum take 1 capsule of Choline Brian Food per day.

This contains 300mg of Alpha GPC equates to 120mg of Choline (40% by weight).

Note that some Alpha GPC users take 500-1000mg per day. Read our in depth article here.

What are the ingredients?
  • 300mg Alpha GPC (providing Choline)
  • 100mg DHA (Docosahexaenoic Acid)
  • Whole Fruit & Vegetable Blend: Acai Berry, Acerola Cherry, Barley Grass, Blueberry, Beet Root, Broccoli, Chlorella, Spinach, Spirulina, Wheatgrass
  • Vegetable Capsule
  • 300mg Alpha GPC (providing Choline)
  • 100mg DHA (Docosahexaenoic Acid)
  • Whole Fruit & Vegetable Blend: Acai Berry, Acerola Cherry, Barley Grass, Blueberry, Beet Root, Broccoli, Chlorella, Spinach, Spirulina, Wheatgrass
  • Vegetable Capsule
How is it produced?

Lifetropics products are produced internationally in small batches to maintain high quality. The ingredients are lab tested by our USA lab partner. The finished quality checked supplement is held ready for dispatch from our Northampton ISO 9001 and ISO 14001 certified facility.

Lifetropics products are produced internationally in small batches to maintain high quality. The ingredients are lab tested by our USA lab partner. The finished quality checked supplement is held ready for dispatch from our Northampton ISO 9001 and ISO 14001 certified facility.

How long does a bottle last?

Each bottle contains 90 capsules, a 90 days supply.

Each bottle contains 90 capsules, a 90 days supply.

Why choose this product over others?

Lifetropics products are lab tested for purity, designed with science-backed dosages, and are highly reviewed. We welcome you to try our products!

Lifetropics products are lab tested for purity, designed with science-backed dosages, and are highly reviewed. We welcome you to try our products!

Guarantee

This product comes with a 30-day guarantee that applies to a 1 bottle supply. Read more here.

This product comes with a 30-day guarantee that applies to a 1 bottle supply. Read more here.

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